Weekly Mileage: 24 (4 days)
Workout
4 miles easy
4x100 strides
core
Breakdown
Super easy four mile run around town this afternoon before the SRU lacrosse game. Felt fine. No real issues. Should be ok for the race tomorrow morning.
Shoes
Nike Lunarfly 3
Tomorrow
Running my first real attempt at a race. Going to go after it and run hard from the gun to see where the fitness level and pain thresholds really are right now. Won't be fun, but will be worth it. Weather is supposed to be real cold. Just hoping for no rain. Not looking forward to being up so early and moving around on my day to sleep in, but I need to get used to it for the 7:30 start time of the half marathon anyway.
Other News
Today, Millersville University showed me how amazing sportsmanship in college athletics is and why I love Division II so much. They showed up for our game at our place today with the whole team wearing Fight Like a Girl t-shirts in support of Bri, the same girl I am running the race in honor of. It was an awesome moment and a truly special day for Bri. Snapped a group photo of both teams after the game and I will be writing a feature story early next week about it. I will also be nominating Millersville for the NCAA Sportsmanship award. It was just plain awesome. Plus, we won the game with a truly solid team performance. Best I have seen us play all year.
Rest tonight. No drinking or craziness for me. Good luck to everyone trying to hit the mega millions tonight hahaha.
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