Weekly Mileage: 35 (5 days)
Workout
Easy 5 mile run at 7:10 pace
Breakdown
Got my first round of golf in for the year, so I didn't end up running until about 7. Ran the town loop which is just a shade over five miles. Felt perfect. No issues. Did pushups and crunches when I got home.
Shoes
Nike Lunarfly 3
Next Up
I'm posting this Saturday morning and the original plan was to get my 12 miler in today, but I slept on my left leg funny last night and I am feeling a little soreness so I think I may take today as my off day and run my 12 miles tomorrow. That plan could change later, but for now that is the game plan.
Buccos?
If I don't end up running today, I think I am going to head down to Pittsburgh for the Pirates game tonight with some friends. I may not go to the game, but a good day outside in the sun tailgating on the river would be fun nonetheless.
Family Coming
Mom and Tiff are coming Sunday for a few days, so that will be nice to see them. I am going to have to work a bit and run every day, but it will be nice having them around for sure.
No comments:
Post a Comment